County & Town of Stettler Health & Wellness

If you have recently had a health scare, your doctor has likely indicated that lifestyle changes are necessary for your new way of life.

Social media and news can help you stay connected. But all that information can also be overwhelming. It can disrupt your day.

It is important to learn the signs of stroke, not only to protect yourself but your loved ones around you.

Physiotherapy can provide many benefits for anyone of any age.

The common cold is a viral infection of the nose and throat. It is also known as an upper respiratory tract infection.

Thinking about quitting smoking in 2025? You’re not alone.

The National Eating Disorder Information Centre recognizes Eating Disorder Awareness Week from February 1 to 7, 2025.

Did you know that in Canada, 6.1% of adults over the age of 20 have prediabetes?

You may have heard of the gut microbiome – it’s the community of microbes (example: bacteria) that live in your colon (or gut).

In Canada, January is Alzheimer's disease awareness month. During this month, Canadians are encouraged to learn more about dementia.

January is Cervical Health Awareness Month, a time to learn about cervical cancer — how to prevent or find it early.

The New Year is a perfect opportunity to embrace healthier habits and prioritize well-being. You can start today.

Polycystic Ovary Syndrome (PCOS) is a common condition that is caused by a hormonal imbalance.

The winter months can be a great time to get outdoors and be active. But the cold, snow, and ice can present challenging conditions.

When winter arrives, many people living in Alberta may stop thinking about sun safety.