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County & Town of Stettler Health & Wellness
Getting Your Gut on Track
You may have heard of the gut microbiome – it’s the community of microbes (example: bacteria) that live in your colon (or gut).
January is Alzheimer's Awareness Month
In Canada, January is Alzheimer's disease awareness month. During this month, Canadians are encouraged to learn more about dementia.
Preventing Cervical Cancer
January is Cervical Health Awareness Month, a time to learn about cervical cancer — how to prevent or find it early.
Getting Active in the New Year
The New Year is a perfect opportunity to embrace healthier habits and prioritize well-being. You can start today.
Learning about PolycysticOvary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is a common condition that is caused by a hormonal imbalance.
Preventing Slips, Trips, and Falls During the Winter Months
The winter months can be a great time to get outdoors and be active. But the cold, snow, and ice can present challenging conditions.
Winter Sun Safety: Protecting Yourself Year-Round
When winter arrives, many people living in Alberta may stop thinking about sun safety.
Depression and the Holidays
Holidays can be difficult for some people, especially if you are dealing with depression.
Learning about Palliative and End-of-Life Care
Palliative and end-of-life care gives extra support at all stages of a chronic illness, not just near the end-of-life.
Watching for Head Lice
There are common misconceptions and stigma around head lice. These are a few important points to remember about head lice.
Managing and Preventing Kidney Stones
Several things can affect your risk for getting kidney stones.
Protecting Your Bones for a Healthier Future
November is Osteoporosis Month in Canada.
Preventing Tooth Decay in Children
Tooth decay is damage that occurs when bacteria in your mouth eats away at a tooth. Children, whose teeth are still growing, are vulnerable.
Fat in the Liver: What does it Mean and How to Address It?
Steatotic liver disease (previously called fatty liver disease) is when fat builds up in the liver.
Sleep and Headaches
Headaches and sleep issues often go hand in hand, with one condition leading to the other or vice versa.
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