County & Town of Stettler Health & Wellness

Preventing Slips, Trips, and Falls During the Winter Months

The winter months can be a great time to get outdoors and be active. But the cold, snow, and ice can present challenging conditions.

Winter Sun Safety: Protecting Yourself Year-Round

When winter arrives, many people living in Alberta may stop thinking about sun safety.

Depression and the Holidays

Holidays can be difficult for some people, especially if you are dealing with depression.

Learning about Palliative and End-of-Life Care

Palliative and end-of-life care gives extra support at all stages of a chronic illness, not just near the end-of-life.

Watching for Head Lice

There are common misconceptions and stigma around head lice. These are a few important points to remember about head lice.

Managing and Preventing Kidney Stones

Several things can affect your risk for getting kidney stones.

Protecting Your Bones for a Healthier Future

November is Osteoporosis Month in Canada.

Preventing Tooth Decay in Children

Tooth decay is damage that occurs when bacteria in your mouth eats away at a tooth. Children, whose teeth are still growing, are vulnerable.

Fat in the Liver: What does it Mean and How to Address It?

Steatotic liver disease (previously called fatty liver disease) is when fat builds up in the liver.

Sleep and Headaches

Headaches and sleep issues often go hand in hand, with one condition leading to the other or vice versa.

Helping Your Child Manage Stress

It is important to recognize stress in children and teens and help them with healthy coping strategies.

Breast Cancer Awareness and Screening

Breast Cancer Awareness Month is underway. If you’re 45-74 years of age, make this part of your regular health routine.

Back to School: Safety First!

Here are some practical ideas to get kids and teens safely active this school year.

Back to School: Healthy Eating for Post-Secondary Students

There are plenty of tips online about the best study methods to help you ace your exams, and what you eat can also affect how well you do.

Vending Machines and Healthy Food Choices

Often many foods prepared in restaurants and cafes or packaged foods like those found in vending machines contain higher salt, fat, sugar.