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County & Town of Stettler Health & Wellness


What are Imaging Tests?
Imaging tests (also called diagnostic imaging tests) let your healthcare team look for clues inside your body. They can help your doctor find out what’s making you feel unwell and find disease early, even when you don’t feel sick.


Protect Your Knees: Top Strategies for Preventing Knee Injuries
Knee injuries can happen to anyone.

Promoting Mental Health in Children
Supporting your child’s mental health is as important as good nutrition, sleep, and physical activity.


Making Lifestyle Changes After a Health Scare
If you have recently had a health scare, your doctor has likely indicated that lifestyle changes are necessary for your new way of life.


Tips for a Healthier Relationship with Social Media and News
Social media and news can help you stay connected. But all that information can also be overwhelming. It can disrupt your day.


Stroke Prevention and You
It is important to learn the signs of stroke, not only to protect yourself but your loved ones around you.


Can Physiotherapy Help You?
Physiotherapy can provide many benefits for anyone of any age.

Children and the Common Cold
The common cold is a viral infection of the nose and throat. It is also known as an upper respiratory tract infection.

Tips on Quitting Smoking for Good
Thinking about quitting smoking in 2025? You’re not alone.

Recognizing Eating Disorders
The National Eating Disorder Information Centre recognizes Eating Disorder Awareness Week from February 1 to 7, 2025.

Understanding Prediabetes
Did you know that in Canada, 6.1% of adults over the age of 20 have prediabetes?


Getting Your Gut on Track
You may have heard of the gut microbiome – it’s the community of microbes (example: bacteria) that live in your colon (or gut).


January is Alzheimer's Awareness Month
In Canada, January is Alzheimer's disease awareness month. During this month, Canadians are encouraged to learn more about dementia.


Preventing Cervical Cancer
January is Cervical Health Awareness Month, a time to learn about cervical cancer — how to prevent or find it early.


Getting Active in the New Year
The New Year is a perfect opportunity to embrace healthier habits and prioritize well-being. You can start today.
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